To evaluate the effect of virtual reality mindfulness meditation on patients after ACLR, the investigators will determine the effect of virtual reality mindfulness meditation to 1) decrease self-reported injury-related fear, 2) improve poor jump-landing movement patterns, and 3) improve brain activity in women 1 to 5 years post-ACLR when compared to a virtual reality sham group.
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Eligibility Criteria
Inclusion Criteria:
* Female
* Ages 14-25 years
* Have self-reported levels of fear on the Tampa Scale of Kinesiophobia-11
* Have poor jump-landing movement quality as measured by the Landing Error Scoring System-Real Time
* Injured their knee playing or training for sports (recreational or organiz…
Inclusion Criteria:
* Female
* Ages 14-25 years
* Have self-reported levels of fear on the Tampa Scale of Kinesiophobia-11
* Have poor jump-landing movement quality as measured by the Landing Error Scoring System-Real Time
* Injured their knee playing or training for sports (recreational or organized)
* Right-hand dominant
* 6 months to 10-years post-ACLR
* Demonstrate magnetic resonance imaging (MRI) compliance
Exclusion Criteria:
* Male
* Concussion in the past 3 months
* Presence of metal fragments, pins, plates, or clips, shrapnel, permanent makeup, body piercings that cannot be removed, surgical implants, or orthodontics that cannot be removed
* On any medication that affects the central nervous system
* Any neurological conditions (i.e. epilepsy)
* Claustrophobia
* Under the influence of alcohol or other recreational drugs
* Pregnancy or suspicion of pregnancy
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