Sleep Patterns for Cardiometabolic Health Study
Impact of Yo-Yo Sleep on Cardiometabolic Health
Recruiting
N/A
Interventional Study
Cardiometabolic Syndrome
Obesity
No Placebo Group
Every participant receives an active treatment — no one gets a placebo.
Healthy Volunteers Welcome
You do not need to have the condition being studied to take part.
At a Glance
- Age
- 18 – 49
- Sex
- Any
- Study type
- Interventional
- Purpose
- Basic Science
- Participants needed
- 72 (estimated)
- Sponsor
- Columbia University · Other
Who this trial is looking for
This trial is looking for young to middle-aged adults who sleep regularly and are interested in how variations in sleep might affect health. Participants will try different sleep schedules over a 4-week period.
Are You a Good Fit for This Trial?
You may be able to join if
- I am aged 18 to 49 years
- I have a BMI between 20 and 29.9
- I usually sleep 7 to 9 hours a night without aids or naps
You may not be able to join if
- I have a sleep disorder
- I have a psychiatric disorder or seasonal affective disorder
- I am pregnant or have been pregnant in the past year
- I am breastfeeding
- I smoke or have smoked within the last 3 years
- I have diabetes
- I have high blood pressure and take beta-blockers
- I have taken blood thinners recently
Summarized in plain language from this trial's official eligibility criteria. The full criteria are further down this page — only the research team can confirm whether you qualify.
Think this trial could be right for you?
Answer a few quick questions to see if you may meet the eligibility requirements.
Check Your Eligibility
About This Trial
The goal of this clinical trial is to test the impact of repeated intermittent short sleep, with short sleep maintained 5 days per week followed by 2 days of prolonged sleep, compared to daily adequate sleep, on energy balance and cardiometabolic risk. A secondary goal of this research is to determine if maintaining a constant midpoint of sleep while undergoing intermittent short sleep, leads to b…
Trial Locations
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Eligibility Criteria
Inclusion Criteria:
* Aged 18 to 49 years
* BMI 20-29.9 kg/m2
* Habitually sleeping 7-9 hours/night without sleep aids or naps
Exclusion Criteria:
* Sleep disorders
* Psychiatric disorders (including eating disorders) and seasonal affective disorder
* Pregnancy (current/prior year)
* Breastfeedin…
Contacts