Circadian Intervention to Improve Cardiometabolic Health

Recruiting N/A Interventional Study
Cardiometabolic Syndrome Type 2 Diabetes Sleep Time Restricted Feeding Lifestyle Factors Overweight and Obesity Insulin Sensitivity Eating Habit Sleep Hygiene
No Placebo Group Every participant receives an active treatment — no one gets a placebo. Healthy Volunteers Welcome You do not need to have the condition being studied to take part.
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Review the details below, then apply to join this clinical trial.

At a Glance
Age
18 – 45
Sex
Any
Study type
Interventional
Purpose
Prevention
Participants needed
20 (estimated)
Sponsor
University of Utah · Other
Who this trial is looking for

This trial is looking for men and women between the ages of 18 and 45 who are a bit overweight and have been getting less than 6.5 hours of sleep on average each night. They'll need to be generally healthy, so people with serious health issues or those taking certain medications won’t be able to join. If you're pregnant or recently had a big weight change, this study won't be right for you either.

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About This Trial
The overall goal is to examine the efficacy of a circadian intervention in people with overweight and obesity and habitual short sleep duration (HSSD). Participants will undergo a randomized controlled trial, with circadian intervention and control (healthy lifestyle) groups. The circadian intervention is designed to reduce nighttime light exposure and after-dinner snack food intake. Alternatively…
Trial Locations
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Eligibility Criteria
Inclusion Criteria: 1. Age: 18-45 years old; equal numbers of men and women 2. Body mass index (BMI): 25.0-34.9 kg/m2, 3. Sleep Habits: habitual self-reported average total sleep time (TST) \<6.5 hours per night for prior 6 months Exclusion Criteria: 1. Clinically diagnosed sleep disorder or majo…
Contacts

Christopher M Depner, PhD

801-581-2275

christopher.depner@utah.edu

CONTACT