Adherence to Different Exercise Interventions
Recruiting
N/A
Interventional Study
Exercise Adherence
No Placebo Group
Every participant receives an active treatment — no one gets a placebo.
Healthy Volunteers Welcome
You do not need to have the condition being studied to take part.
At a Glance
- Age
- 18 – 40
- Sex
- Any
- Study type
- Interventional
- Purpose
- Treatment
- Participants needed
- 60 (estimated)
- Sponsor
- California Polytechnic State University-San Luis Obispo · Other
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About This Trial
Only 50% of sedentary adults that start an exercise training program adhere to the program after 6 months. Exercise variety may improve adherence. The goal of this study is to examine different exercise interventions that include a variety of exercise on adherence.
Trial Locations
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Eligibility Criteria
Inclusion Criteria:
* 18-40 years old
* Sedentary (\<1 hour per week of exercise)
* BMI 18.5 to 40 kg/m2
Exclusion Criteria:
* Adults with diagnosed cardiovascular, diabetes, renal, or any other metabolic disease determined by Health and Fitness History questionnaire.
* Any other disability, ailm…
Contacts