Acute Effects of Foam Rolling and Proprioceptive Neuromuscular Facilitation Stretching
Recruiting
N/A
Interventional Study
Athletes
No Placebo Group
Every participant receives an active treatment — no one gets a placebo.
Healthy Volunteers Welcome
You do not need to have the condition being studied to take part.
At a Glance
- Age
- 18 – 30
- Sex
- Any
- Study type
- Interventional
- Purpose
- Treatment
- Participants needed
- 80 (estimated)
- Sponsor
- Acibadem University · Other
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About This Trial
The hamstring muscle is one of the key elements in rehabilitation programs and sports activities that enable the restoration of optimal muscle length. Decreased flexibility in the hamstring muscle may disrupt the biomechanics of the waist and pelvis, leading to low back pain or musculoskeletal disorders.
This study aims to investigate the acute effects of foam rolling and proprioceptive neuromusc…
Trial Locations
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Eligibility Criteria
Inclusion Criteria:
* Being between the ages of 18-30
* Being an amateur athlete
Exclusion Criteria:
* Hypermobility
* History of hamstring injury in the last 6 months
* Diagnosed orthopedic problems
* Surgery in the lower extremity or spine
* Back pain
* Presence of systemic or neurological diso…
Contacts