Climbing Lifestyle Intervention for Modifying Physical Activity Behaviors: Pilot Study
Recruiting
N/A
Interventional Study
Lifestyle Factors
Physical Inactivity
Quality of Life
No Placebo Group
Every participant receives an active treatment — no one gets a placebo.
Healthy Volunteers Welcome
You do not need to have the condition being studied to take part.
At a Glance
- Age
- 18 – 35
- Sex
- Any
- Study type
- Interventional
- Purpose
- Prevention
- Participants needed
- 12 (estimated)
- Sponsor
- Northern Michigan University · Other
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About This Trial
The aim of this pilot study is to determine the effects of a 12-week indoor rock climbing training program on heart health, mental health, and behavioral health in generally healthy adults aged 18-35 years old who do not exercise. Participants will learn to rock climb using ropes on an indoor rock climbing wall and participate in the training program 2-3 days per week for 60 minutes each session o…
Trial Locations
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Eligibility Criteria
Inclusion Criteria:
* Physically inactive
* Membership to Physical Education Instructional Facility at Northern Michigan University
* No/very little experience with rock climbing
* No diagnosed cardiovascular, metabolic, renal disease
* No current injury
Exclusion Criteria:
* Physically active
* …
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