Impact of Evening Snacks and Pre-Breakfast Intake on Sleep, Heart Rate Variability, and Stress Markers in Healthy Males.
Recruiting
N/A
Interventional Study
Circadian Rhythm
No Placebo Group
Every participant receives an active treatment — no one gets a placebo.
Healthy Volunteers Welcome
You do not need to have the condition being studied to take part.
At a Glance
- Age
- 30 – 50
- Sex
- Male
- Study type
- Interventional
- Purpose
- Basic Science
- Participants needed
- 80 (estimated)
- Sponsor
- Riphah International University · Other
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About This Trial
The body has a natural 24-hour rhythm. This rhythm affects factors like body temperature, sleep and Heart Rate Variability (HRV). Dietary choices influence these physiological processes of the body. Poor sleep quality can increase stress and raise levels of a hormone called cortisol, affecting our heart and insulin levels. Heart rate variability (HRV) which is the time between heartbeats, is also …
Trial Locations
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Eligibility Criteria
Inclusion Criteria:
* Healthy
* No comorbidities like CVS, neurological, respiratory, liver and kidney diseases
* No skin allergy
Exclusion Criteria:
* Individuals with any comorbidities (Heart, liver , kidney, respiratory diseases)
* Individuals on any Medication
* Individuals with diagnosed ins…
Contacts