No Placebo Group
Every participant receives an active treatment — no one gets a placebo.
Healthy Volunteers Welcome
You do not need to have the condition being studied to take part.
Ready to participate?
Review the details below, then apply to join this clinical trial.
At a Glance
Age
65 and older
Sex
Any
Study type
Interventional
Purpose
Prevention
Participants needed
80 (estimated)
Sponsor
Emory University · Other
Who this trial is looking for
This trial is looking for older adults who want to improve their exercise habits and brain health. Participants will join group exercise sessions with or without music for six months.
Are You a Good Fit for This Trial?
You may be able to join if
I am at least 65 years old.
I can walk without pain or assistance.
I can read and speak English.
I am healthy enough to exercise moderately.
I live in the community during the study.
I have transportation to get to classes.
I have space to exercise at home.
I have not exercised much in the last 3 months.
You may not be able to join if
I have a neurological disorder like dementia or Parkinson's disease.
I have uncontrolled high blood pressure or other serious medical issues.
I am currently receiving treatment for cancer.
I had a stroke or serious brain injury in the last 6 months.
I had a fracture or surgery related to my hips, knees, or back in the last 6 months.
I cannot or do not want to attend exercise classes.
I take medication for cognitive impairment.
I have uncorrected hearing or vision problems.
Summarized in plain language from this trial's official eligibility criteria.
The full criteria are further down this page — only the research team can
confirm whether you qualify.
Think this trial could be right for you?
Answer three quick questions written from this study's own rules to see if you may qualify. No account needed to find out.
The goal of this clinical trial is to test the benefits of beat-accented music stimulation (BMS) for behavioral changes of physical activity (PA) in older adults with subjective memory complaints. Specific Aims are to determine (1) whether BMS beneficially influences PA behaviors and psychological responses to PA in older adults for 6 months, and (2) whether exercising with BMS differently influen…
The goal of this clinical trial is to test the benefits of beat-accented music stimulation (BMS) for behavioral changes of physical activity (PA) in older adults with subjective memory complaints. Specific Aims are to determine (1) whether BMS beneficially influences PA behaviors and psychological responses to PA in older adults for 6 months, and (2) whether exercising with BMS differently influences physical and cognitive functioning as well as quality of life in older adults. To test the effects of BMS on PA, participants will be randomly assigned to an exercise intervention that either includes BMS or does not include BMS. Participants will attend a supervised group strength training (ST) (30 minutes per day) and aerobic exercise (AE) (30-50 minutes per day) session for 3 days per week for the first 2 months, 1 day per week for the next 2 months (while encouraging participants to independently perform both AE and ST on other days), and independently for the final 2 months (always with a goal of performing \>150minutes per week AE and 3 days per week of ST for 30 minutes per day).
Trial Locations
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Eligibility Criteria
Inclusion Criteria:
* Adults at least 65 years old.
* Ambulatory/capable of walking without pain or the use of assisted walking devices.
* Able to speak and read English.
* Healthy enough to exercise at moderate intensity with or without medical clearance by a primary care physician.
* Living in th…
Inclusion Criteria:
* Adults at least 65 years old.
* Ambulatory/capable of walking without pain or the use of assisted walking devices.
* Able to speak and read English.
* Healthy enough to exercise at moderate intensity with or without medical clearance by a primary care physician.
* Living in the community for the duration of the study.
* Having a reliable means of transportation.
* Having a safe place at home or a residential area (at least 6 feet by 6 feet of open space) for unsupervised exercise training.
* Being low-active (\< 60 min/week of moderate-intensity aerobic exercise and no strength training for the last 3 months).
* Having SCC, defined by the Cognitive Change Index (CCI) ≥ 15.
Exclusion Criteria:
* Concurrent diagnosis of neurological disorder (e.g., dementia, Parkinson's disease, multiple sclerosis, stroke, etc.).
* Known exercise contraindications (uncontrolled hypertension, joint problems, diabetes, metabolic conditions etc.).
* Current cancer treatment.
* Stroke or neural impairment in the past 6 months.
* Hip/knee/spinal fracture or surgery in the past 6 months.
* Unable or unwilling to attend intervention classes.
* Currently participating in any other physical activity or fitness-related research study.
* Use of medication for cognitive impairment.
* Regularly drink \> 14 alcoholic beverages a week or current illicit drug use.
* Meet the threshold for cognitive impairment.
* Meet the threshold for clinical depression.
* Uncorrected hearing or visual impairments.
* Unable to understand the study procedures.
* One of the household members is participating in this study.
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