Comparative Effects of Sprint and Power Training in Cricket Fast Bowlers
Recruiting
N/A
Interventional Study
Sports Physical Therapy
No Placebo Group
Every participant receives an active treatment — no one gets a placebo.
At a Glance
- Age
- 18 – 30
- Sex
- Any
- Study type
- Interventional
- Purpose
- Treatment
- Participants needed
- 34 (estimated)
- Sponsor
- Riphah International University · Other
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About This Trial
Sprints can be a really effective way to improve participants cardiovascular fitness, strength and power, and running economy. Participants can gain bigger improvements and in less time with sprinting than with continuous easy running. Power training typically involves exercises which apply the maximum amount of force as fast as possible. Both these trainings are vital to increase the speed and re…
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Eligibility Criteria
Inclusion Criteria:
1. Age: 18- 30 years
2. Fast bowlers (male and female)
3. Physically fit and healthy athletes
4. Players must have fast bowling experience of at least 2 years. -
Exclusion Criteria:
1. Fast bowlers with musculoskeletal conditions ( back pain, foot and ankle injuries, fracture …
Contacts