This study is a randomised control trial and the purpose of this study is to determine the effects Post facilitation stretch versus reciprocal inhibition on pain, lumbar range of motion, apparent leg length discrepancy and lumbar lordotic angle in Quadratus Lumborum Syndrome.
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Eligibility Criteria
Inclusion Criteria:
* Age 18-35 years
* Both genders
* Having pain of ≤ 8 on NPRS from at least 3 months
* Pain decreases on supine lying
* Any two of the following findings positive of unilateral quadratus lumborum on physical examination:
1. Taut bands
2. Local tenderness
3. Patient's pain…
Inclusion Criteria:
* Age 18-35 years
* Both genders
* Having pain of ≤ 8 on NPRS from at least 3 months
* Pain decreases on supine lying
* Any two of the following findings positive of unilateral quadratus lumborum on physical examination:
1. Taut bands
2. Local tenderness
3. Patient's pain recognition
4. Pain referral to greater trochanter
5. Local twitch response
Exclusion criteria:
* Painful isometric muscle testing of hip flexors, abductors, adductors, and extensors
* Previous surgery of lower limb
* Centralization/peripheralization
* Lower back trauma
* Positive SLR
* Radiculopathy
* Fracture/surgery of pelvic and/or hip region
* Diagnosed fibromyalgia or other rheumatic diseases.
* Lactating women
* Intrauterine device
* Pregnant women
* Use of psychiatric medications
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