ImmunoBoost: The Lymphatic Osteopathic Manipulative Treatment Protocol Study

Inclusion Criteria: * Individuals must be 18 years or older. * Individuals must provide informed consent. * Individuals must be healthy with a BMI under 30, with no primary or secondary immune deficiency or autoimmune disease/must not be immunocompromised. * Individuals must not be using or recently have used any immune-altering medications such as corticosteroids, cyclosporin, tacrolimus, and pimecrolimus * Individuals must not have had lymphatic OMT or other physical manipulation such as acupuncture, physical therapy, chiropractic, or massage therapy in the previous four weeks before study enrollment. * Individuals must have the ability to receive OMT with lymphatic techniques. * Individuals must be able to tolerate 12 minutes of moderate physical activity. * Individuals must not be pregnant or breastfeeding. * Individuals must not have had a splenectomy or other spleen or oncologic surgery within the past 6 months. * Individuals must be infection-free for the past 6 weeks before starting the study and have not received any immunizations within the past 6 weeks. * Individuals must be willing to avoid strenuous activity at least 24 hours before each visit. * Individuals must be willing to abstain from moderate to intense activity in the 4 hours between their 2nd blood draw and their final blood draw at each of their three visits. Exclusion Criteria: * Individuals are younger than 18 years of age. * Individuals who do not provide informed consent. * Individuals with a BMI over 30, or with primary or secondary immune deficiency or autoimmune disease or is immunocompromised. * Individuals using or recently have used any immune-altering medications such as corticosteroids, cyclosporin, tacrolimus, and pimecrolimus * Individuals who have had lymphatic OMT or other physical manipulation such as acupuncture, physical therapy, chiropractic, or massage therapy in the previous four weeks before study enrollment. * Individuals who don't have the ability to receive OMT with lymphatic techniques. * Individuals who cannot tolerate 12 minutes of moderate physical activity. * Individuals who are pregnant or breastfeeding. * Individuals who have had a splenectomy or other spleen or oncologic surgery within the past 6 months. * Individuals who have had an infection in the 6 weeks before starting the study and or have received any immunizations within the past 6 weeks. * Individuals not willing to avoid strenuous activity at least 24 hours before each visit. * Individuals not willing to abstain from moderate to intense activity in the 4 hours between their 2nd blood draw and their final blood draw at each of their three visits.