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Every participant receives an active treatment — no one gets a placebo.
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Review the details below, then apply to join this clinical trial.
At a Glance
Age
18 – 25
Sex
Any
Study type
Interventional
Purpose
Basic Science
Participants needed
120 (estimated)
Sponsor
University of North Carolina, Charlotte · Other
Who this trial is looking for
This trial is looking for young adults aged 18 to 25 who want to improve their well-being and manage stress. Participants will engage in a three-week program with guided sessions and follow-up assessments over a year.
Are You a Good Fit for This Trial?
Must not be takingSteroidsCytokine inhibitorsBenzodiazepinesAnti-epilepticsTranquilizersBeta blockers
You may be able to join if
I am aged between 18 and 25 years old.
I can stand for 30 minutes.
I score above 18 on the Perceived Stress Scale.
I can read, speak, and understand English.
You may not be able to join if
I have practiced qigong in the past 5 years.
I regularly take medications that affect my immune system or nervous system.
I have used illicit drugs in the past 3 months.
I have a physical impairment that prevents me from standing for 30 minutes.
I have severe mental health conditions that might interfere with regular practice.
Summarized in plain language from this trial's official eligibility criteria.
The full criteria are further down this page — only the research team can
confirm whether you qualify.
Think this trial could be right for you?
Answer a few quick questions to see if you may meet the eligibility requirements.
This project investigates the impact of Daoist Zhanzhuang (sometimes spelled as Chan Chuang) on human flourishing, and explores the physiological, psychological, and spiritual mechanisms. This study will be a two-arm randomized controlled trial, with mixed-methods and repeated-measures assessment of outcome variables. The two arms will include an active control condition (i.e., sham wall squat) an…
This project investigates the impact of Daoist Zhanzhuang (sometimes spelled as Chan Chuang) on human flourishing, and explores the physiological, psychological, and spiritual mechanisms. This study will be a two-arm randomized controlled trial, with mixed-methods and repeated-measures assessment of outcome variables. The two arms will include an active control condition (i.e., sham wall squat) and the Daoist Zhanzhuang condition. Outcome variables will include physiological measures of heart rate variability and inflammatory biomarkers, psychological scales of human flourishing variables, phenomenological interviews of mystical experiences, and daily ecological momentary assessment of human flourishing and mysticism. Randomly assigned into two conditions, 120 participants will complete a three-week intensive practice phase with 9 in-person sessions, followed by a nine-week self-guided practice phase with 4 in-person check-in sessions, and 3 follow-up practice and assessment sessions. Complete assessment (physiological measures, psychological scales, and phenomenological interviews) will be administered at five time points: T1 at about two weeks before the intervention, T2 at the end of the three-week intensive practice, T3 at the end of the 3-month intervention, T4 at the 6-month follow-up, and T5 at the 12-month follow-up. In addition, daily ecological momentary assessment of flourishing variables and practice-induced experiences will be administered daily after the practice for the entire 3-month intervention period.
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Eligibility Criteria
Inclusion Criteria:
1. young adults aged between 18 and 25 years old when they enroll;
2. be willing and available (e.g., intend to remain in Charlotte or the surrounding area or willing to travel to UNCC campus for in person visits) to participate to 12 month study;
3. able to stand for 30 minutes…
Inclusion Criteria:
1. young adults aged between 18 and 25 years old when they enroll;
2. be willing and available (e.g., intend to remain in Charlotte or the surrounding area or willing to travel to UNCC campus for in person visits) to participate to 12 month study;
3. able to stand for 30 minutes;
4. scoring above 18 on the Perceived Stress Scale (moderate stress); and
5. able to read, speak and understand English.
Exclusion Criteria:
1. experience of qigong-related practice in the past 5 years;
2. reporting regular medication use that directly modulates immune system functioning (e.g., steroids, cytokine inhibitors, high levels of non-steroidal anti-inflammatory medication, chemotherapy, etc.) or sedates the nervous system (e.g., benzodiazepines, anti-epileptics, tranquilizers, etc.) or alters heart rate (e.g., beta blockers, calcium channel blocker, stimulants, etc.);
3. self-reported illicit drug use in the past 3 months or substance dependence over the past month (e.g., alcohol binge drinking 2+ days/week, using tobacco or nicotine products 5+ days/week, cannabis and related products 2+ days/week, etc.);
4. physical impairment that does not allow them to stand for 30 mins (e.g., severe obesity, need wheel-chair or equipment to assist with walking, recent injury that limits standing, etc.), and
5. severe mental health conditions that could prevent regular practice (e.g., hospitalized in the past 12 months for mental health condition).
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