Impact of Elastic Band Resistance Training on Female Football Performance: A Pilot Study
Recruiting
N/A
Interventional Study
Physical Perfrormance Parameters
No Placebo Group
Every participant receives an active treatment — no one gets a placebo.
Healthy Volunteers Welcome
You do not need to have the condition being studied to take part.
At a Glance
- Age
- 18 and older
- Sex
- Female
- Study type
- Interventional
- Purpose
- Other
- Participants needed
- 10 (estimated)
- Sponsor
- University Institute of Maia · Other
Think this trial could be right for you?
Answer a few quick questions to see if you may meet the eligibility requirements.
Check Your Eligibility
About This Trial
The goal of this clinical trial is to assess the effects of a 6-week strength training program with elastic bands on several physical components in adult female football players. The main question it aims to answer is:
Will a specific elastic band resistance training help improve some components of physical performance in adult female football players?
Participants will perform a bi-weekly elast…
Trial Locations
Loading…
Loading trial locations…
Eligibility Criteria
Inclusion Criteria:
* be over 18 years of age;
* belong in the senior level of an amateur or professional women´s football club;
* play in one of the three Portuguese national women´s football leagues.
Contacts