The Sleep Course: An Online Sleep Intervention for Adults With Self-reported Sleep Difficulties
Recruiting
N/A
Interventional Study
Insomnia
Depression
Anxiety
No Placebo Group
Every participant receives an active treatment — no one gets a placebo.
At a Glance
- Age
- 18 and older
- Sex
- Any
- Study type
- Interventional
- Purpose
- Treatment
- Participants needed
- 56 (estimated)
- Sponsor
- University of Regina · Other
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About This Trial
This study evaluates an internet-delivered cognitive behavioural therapy for insomnia (ICBTi) intervention, known as the Sleep Course, within a routine online therapy clinic (the Online Therapy Unit). The Sleep Course will specifically be offered to clients with self-reported sleep difficulties (i.e., falling or staying asleep or waking early) and daytime distress and or impairment. This study aim…
Trial Locations
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Eligibility Criteria
Inclusion Criteria:
* 18 years or older;
* Living in Saskatchewan for the treatment period;
* Self-reported difficulty with sleep (i.e., difficulty falling, staying asleep or waking up early) causing daytime distress and or impairment;
* Has comfort using and access to a device or computer with Int…
Contacts