Dairy vs Plant-based Beverages for Improving Bone Health During Exercise
Recruiting
N/A
Interventional Study
Osteoporosis
Healthy Volunteers Welcome
You do not need to have the condition being studied to take part.
At a Glance
- Sex
- Any
- Study type
- Interventional
- Purpose
- Prevention
- Participants needed
- 150 (estimated)
- Sponsor
- University of Saskatchewan · Other
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About This Trial
This study will evaluate the effects of consuming dairy milk versus two plant-based beverages (pea-based, and almond-based) after resistance training sessions (3 times per week for 12 months) on bone properties (bone mineral density, bone geometry), body composition, strength, and functional performance in post-menopausal women and men 50y and older.
Trial Locations
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Eligibility Criteria
Inclusion Criteria:
* Women need to be postmenopausal (no age limit)
* Men need to be 50y or older
Exclusion Criteria:
* Taking medications that might affect bone
* Conditions that might preclude participating in a resistance-training program (determined by the "Get Active Questionnaire").
* Plan…
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