Effects of Blood Flow Restriction on Post-Exercise Recovery in Amateur Runners

Recruiting N/A Interventional Study
Recovery Methods Recovery Time
No Placebo Group Every participant receives an active treatment — no one gets a placebo. Healthy Volunteers Welcome You do not need to have the condition being studied to take part.
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At a Glance
Age
18 – 40
Sex
Male
Study type
Interventional
Purpose
Other
Participants needed
34 (estimated)
Sponsor
Paulista University · Other
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About This Trial
Street running has become an increasingly popular sport. As a result, effective recovery strategies after exercise are essential. In this context, two techniques stand out: one already validated, active recovery (AR), and another with potential, blood flow restriction (BFR). This study aims to investigate whether using both techniques simultaneously can benefit practitioners and improve outcomes c…
Trial Locations
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Eligibility Criteria
Inclusion Criteria: * Individuals who present one or more of the following characteristics will not be included: * 1 presence of any health condition that contraindicates or prevents exercise; * 2 diabetes and diagnosed high blood pressure; * 3 inflammatory, psychiatric, cardiovascular and/or respi…
Contacts

Franciele Marques Vanderlei, PhD

+55 (18) 3229-5824

franmvanderlei@gmail.com

CONTACT