Effects of Intermittent Running on Metabolic Health
Recruiting
N/A
Interventional Study
Metabolic Regulation
Energy Expenditure
No Placebo Group
Every participant receives an active treatment — no one gets a placebo.
Healthy Volunteers Welcome
You do not need to have the condition being studied to take part.
At a Glance
- Age
- 20 – 45
- Sex
- Male
- Study type
- Interventional
- Purpose
- Basic Science
- Participants needed
- 16 (estimated)
- Sponsor
- National Taiwan Normal University · Other
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About This Trial
The purpose of this study is to investigate the suitability of intermittent exercise of long and short intervals at lower intensities than HIIE on energy expenditure during and post-exercise compared to MICE, as well as determine whether similar or greater effects can be achieved for glycemic control in recreationally active adults.
Trial Locations
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Eligibility Criteria
Inclusion Criteria:
* Healthy recreationally active men
* BMI between 18.5-27 kg/m2
* Aged between 20 to 45 years
* Regular exercise (3 times per week and longer than 3 months) with cardio exercise longer than 30 minutes at least once a week
* Weight stable for more than 3 months (no change in weig…
Contacts