Effects of Different Timing of Bodyweight High-intensity Exercise on Human Behaviours
Recruiting
N/A
Interventional Study
Physical Activity
Energy Intake
Sedentary Behavior
No Placebo Group
Every participant receives an active treatment — no one gets a placebo.
Healthy Volunteers Welcome
You do not need to have the condition being studied to take part.
At a Glance
- Age
- 20 – 50
- Sex
- Any
- Study type
- Interventional
- Purpose
- Basic Science
- Participants needed
- 20 (estimated)
- Sponsor
- National Taiwan Normal University · Other
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About This Trial
The purpose of this project is to investigate the effects of exercise at different times of day on 72-hour eating behaviour, physical activity and sedentary behaviour in physically inactive adults.
Trial Locations
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Eligibility Criteria
Inclusion Criteria:
* Aged between 20 and 50 years, with a BMI ranging from 19 to 27 kg/m².
* Classified as having "low" physical activity levels (750 Metabolic Equivalents / week) according to the International Physical Activity Questionnaire (IPAQ).
* Engaged in moderate-intensity exercise for no…