Ba Duan Jin for CI With Hyperarousal/Anxiety
Recruiting
N/A
Interventional Study
Mind-Body Therapies
Insomnia Chronic
No Placebo Group
Every participant receives an active treatment — no one gets a placebo.
At a Glance
- Age
- 8 and older
- Sex
- Any
- Study type
- Interventional
- Purpose
- Treatment
- Participants needed
- 84 (estimated)
- Sponsor
- Xuanwu Hospital, Beijing · Other
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About This Trial
This randomized controlled trial aims to evaluate the effectiveness of Ba Duan Jin exercise in treating chronic insomnia (CI) with comorbid hyperarousal and anxiety symptoms.
Trial Locations
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Eligibility Criteria
Inclusion Criteria:
1. Diagnosed with Insomnia Disorder according to DSM-5 criteria.
2. Pittsburgh Sleep Quality Index (PSQI) total score \> 5.
3. Age ≥ 8 years.
4. Educational level of at least junior high school.
5. Voluntarily agree to participate and sign informed consent.
6. Presence of anxiet…
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