HIIT in Sedentary Obese Adults: Effects on Metabolic Risk, Body Composition, and FABP4
Recruiting
N/AInterventional Study
High-Intensity Interval Training
No Placebo Group
Every participant receives an active treatment — no one gets a placebo.
Healthy Volunteers Welcome
You do not need to have the condition being studied to take part.
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Review the details below, then apply to join this clinical trial.
At a Glance
Age
20 – 35
Sex
Any
Study type
Interventional
Purpose
Treatment
Participants needed
28 (estimated)
Sponsor
Eastern Mediterranean University · Other
Who this trial is looking for
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It is aimed to investigate the responses of Fatty Acid Binding Protein 4 (FABP4), which has been discovered as a novel biomarker of obesity and metabolic diseases, to regular exercise training.
The aim of this study is to investigate the effects of high-intensity interval training (HIIT) on cardiometabolic risk factors, body composition, and plasma FABP4 levels in sedentary obese adults.
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Eligibility Criteria
Inclusion Criteria:
* Aged between 20 and 35 years,
* BMI between 30 and 35 kg/m²,
* Waist circumference of 90-100 cm for women, 105-110 cm for men,
* Sedentary lifestyle (\<600 MET-min/week),
* Referred by a physician (with a statement confirming no contraindication to exercise)."
Exclusion Crite…
Inclusion Criteria:
* Aged between 20 and 35 years,
* BMI between 30 and 35 kg/m²,
* Waist circumference of 90-100 cm for women, 105-110 cm for men,
* Sedentary lifestyle (\<600 MET-min/week),
* Referred by a physician (with a statement confirming no contraindication to exercise)."
Exclusion Criteria:
* BMI \> 35,
* Pregnancy,
* Cardiovascular Diseases: Individuals with serious cardiovascular issues, such as uncontrolled hypertension, heart failure, coronary artery disease, or a heart attack within the last 6 months, which could pose a risk during exercise.
* Respiratory Diseases: Individuals with chronic respiratory conditions, such as uncontrolled or severe asthma or COPD, who cannot tolerate exercise due to their condition.
* Neurological Disorders: Individuals with neurological issues that limit exercise capacity, such as Parkinson's disease, stroke, or multiple sclerosis.
* Musculoskeletal Issues: Individuals with chronic musculoskeletal problems, particularly knee or hip osteoarthritis, that may increase the risk of pain or injury during exercise.
* Metabolic or Endocrine Disorders: Individuals with uncontrolled metabolic issues, such as diabetes or thyroid disorders, that could cause blood sugar or hormonal fluctuations during exercise.
* Acute Infections or Illness: Individuals with acute infections, fever, or recently undergone surgical procedures.
* Any health condition that may prevent participation in exercise."
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