Comparing Two Eccentric Protocols on Muscle Damage
Recruiting
N/A
Interventional Study
Eccentric Hypertrophy
Muscle Damage
No Placebo Group
Every participant receives an active treatment — no one gets a placebo.
Healthy Volunteers Welcome
You do not need to have the condition being studied to take part.
At a Glance
- Age
- 18 – 35
- Sex
- Any
- Study type
- Interventional
- Purpose
- Basic Science
- Participants needed
- 16 (estimated)
- Sponsor
- New York Institute of Technology · Other
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About This Trial
The purpose of this study will be to test whether a new way of weight training is more effective than typical weight training. The investigators expect that this new way will cause more exercise-induced muscle damage, which helps people build bigger muscles. Another purpose of this study will be to explore perceptions of how muscle soreness impacts participant activities of daily living.
Trial Locations
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Eligibility Criteria
Inclusion Criteria:
* Sixteen young adults (ages 18-35) will be enrolled in this study.
* In order to be enrolled, they must have completed at least three months of resistance training in the past five years in order to minimize the learning effect and chance of injury.
Exclusion Criteria:
* Sinc…
Contacts