Hemodynamics After Resistance Training
Recruiting
N/A
Interventional Study
Perimenopause
No Placebo Group
Every participant receives an active treatment — no one gets a placebo.
At a Glance
- Age
- 40 – 60
- Sex
- Female
- Study type
- Interventional
- Purpose
- Prevention
- Participants needed
- 50 (estimated)
- Sponsor
- University of Michigan · Other
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About This Trial
Women's blood vessel health gets worse after menopause, or "the change of life". Some women exercise less during menopause. Exercise can improve blood vessel health. The investigators want to know if resistance exercise, like lifting weights, can improve blood vessel health in women who are just starting menopause. The investigators also want to know if lifting weights can improve mood, sleep, and…
Trial Locations
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Eligibility Criteria
* Are between 40-60 years old
* Have had menstrual irregularities in the last 12 months
* Do not currently complete more than two 30-min sessions of structured exercise per week and do not do any resistance training exercise;
* Are not currently pregnant
* Do not smoke or vape nicotine or marijuana
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Contacts