Enhanced Mindfulness Training for Well-Being

The Advancing Dynamic And Personalized Training Study

Recruiting N/A Interventional Study
Well-Being, Psychological
No Placebo Group Every participant receives an active treatment — no one gets a placebo. Healthy Volunteers Welcome You do not need to have the condition being studied to take part.
Ready to participate?

Review the details below, then apply to join this clinical trial.

At a Glance
Age
18 and older
Sex
Any
Study type
Interventional
Purpose
Other
Participants needed
1,500 (estimated)
Sponsor
University of Wisconsin, Madison · Other
Who this trial is looking for

This trial is looking for people who want to improve their mental well-being using a special app. Participants will use the app for four weeks and then provide feedback for three months.

Are You a Good Fit for This Trial?
Rules you out Hearing impairment

You may be able to join if

  • I have elevated symptoms of depression.
  • I can speak and understand English.
  • I have a smartphone and internet access.
  • I can receive text messages.

You may not be able to join if

  • I have previously experienced meditation.
  • I have used the Healthy Minds Program app before.
  • I have a history of psychosis or mania.
  • I plan to travel in the next six weeks.
  • I have thoughts of self-harm or suicide.
  • I did not select the correct code word from the welcome video.
  • I am not a US citizen.
  • I identify as artificial intelligence.

Summarized in plain language from this trial's official eligibility criteria. The full criteria are further down this page — only the research team can confirm whether you qualify.

Think this trial could be right for you?

Answer a few quick questions to see if you may meet the eligibility requirements.

Check Your Eligibility
About This Trial

This study aims to enhance the Healthy Minds Program (HMP) app by developing and testing a personalized, data-driven approach to optimize long-term well-being. 1100 participants will be enrolled and on study for up to 4 months (4 week intervention plus 3 month follow-up).

Trial Locations
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Eligibility Criteria
Inclusion Criteria: * Elevated symptoms of depression (PHQ-9 greater than or equal to 5) * proficiency in English * access to a smartphone and internet * ability to receive text messages Exclusion Criteria: * Prior experience with meditation * Prior use of the Healthy Minds Program app * History …
Contacts

Simon Goldberg, PhD

(608) 265-8986

sbgoldberg@wisc.edu

CONTACT