Effects of Yoga on Sleep and Stress in the Third Trimester of Pregnancy
Recruiting
N/A
Interventional Study
Sleep
Stress
No Placebo Group
Every participant receives an active treatment — no one gets a placebo.
Healthy Volunteers Welcome
You do not need to have the condition being studied to take part.
At a Glance
- Age
- 18 – 35
- Sex
- Female
- Study type
- Interventional
- Purpose
- Health Services Research
- Participants needed
- 112 (estimated)
- Sponsor
- Istanbul University - Cerrahpasa · Other
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About This Trial
Many physiological and psychological changes occur during pregnancy. Sleep and stress are among these changes and can negatively impact the pregnancy process. Yoga can improve sleep quality and stress levels during pregnancy. The purpose of this study was to evaluate the effects of yoga, implemented in the third trimester of pregnancy according to World Health Organization guidelines, on sleep and…
Trial Locations
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Eligibility Criteria
Inclusion Criteria:
* Voluntarily agreed to participate in the study,
* Aged between 18 and 35 years,
* In the third trimester of pregnancy (between 29 and 42 weeks of gestation),
* Able to read and write in Turkish,
* No prior experience with yoga practice.
Exclusion Criteria:
* High-risk pregna…
Contacts