A 12-month randomized controlled trial will be conducted at Pakistan Sports Board, Lahore, with 40 athletes (18-35 years) randomly allocated to IASTM (n=20) or PNF (n=20) groups. Interventions were administered 3 times/week for 4 weeks. Outcomes included Numeric Pain Rating Scale (NPRS), goniometric hip ROM, and Oswestry Disability Index (ODI).
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Eligibility Criteria
Inclusion Criteria:
* Professional Athletes aged 18 to 35 years.
* Chronic pain in the buttock and hip area.
* Inability to sit for a prolonged time.
* Athletes having positive Faber test
* Both male and female athletes
* Practicing athletes who are in practice from last 2 years.
Exclusion Criteri…
Inclusion Criteria:
* Professional Athletes aged 18 to 35 years.
* Chronic pain in the buttock and hip area.
* Inability to sit for a prolonged time.
* Athletes having positive Faber test
* Both male and female athletes
* Practicing athletes who are in practice from last 2 years.
Exclusion Criteria:
* Trauma history from last 6 months.
* Other injuries excluding hip pain.
* Systemic illness.
* Pre-existing neurological conditions affecting the lower limbs
* History of lower back surgery
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