Impact of Dinner Timing on Human Behaviours and Health
Recruiting
N/A
Interventional Study
Delayed Dinner Intervention
No Placebo Group
Every participant receives an active treatment — no one gets a placebo.
Healthy Volunteers Welcome
You do not need to have the condition being studied to take part.
At a Glance
- Age
- 20 – 50
- Sex
- Any
- Study type
- Interventional
- Purpose
- Basic Science
- Participants needed
- 20 (estimated)
- Sponsor
- National Taiwan Normal University · Other
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About This Trial
The aim of this project is to investigate the impact of dinner timing on eating behaviors, physical activity and metabolic healthy in healthy adults
Trial Locations
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Eligibility Criteria
Inclusion Criteria:
* No regular exerciser in the last 3 months.
* BMI between 18.5-27 kg/m².
* Regular habit of eating three meals per day, with dinner consumed between 17:00 and 20:00.
* No intentional weight change (\>3%) in the past 3 months.
* No special dietary practices (e.g., intermittent f…