Effect of High Intensity Interval Training on Strength, Endurance and Flexibility
Recruiting
N/A
Interventional Study
High Intensity Interval Training
No Placebo Group
Every participant receives an active treatment — no one gets a placebo.
Healthy Volunteers Welcome
You do not need to have the condition being studied to take part.
At a Glance
- Age
- 18 – 24
- Sex
- Any
- Study type
- Interventional
- Purpose
- Treatment
- Participants needed
- 66 (estimated)
- Sponsor
- University of Health Sciences Lahore · Other
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About This Trial
Strength and endurance are essential components for physical fitness of any individual. High intensity interval training provides time efficient benefits for strength and endurance training. Physical Therapy professionals and students need physical fitness for effective clinical performance of patients. There is limited research regarding physical performance of physical therapists itself
Trial Locations
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Eligibility Criteria
Inclusion Criteria:
* Undergraduate physical therapy students aged 18-24 years.
* Both genders male and female
* DPT students from 1st to final year
Exclusion Criteria:
* Students with musculoskeletal pain and injuries.
* Any neurological and cardiovascular restrictions.
* Any trauma like fractur…
Contacts
No contact information available.