This randomized controlled trial aims to test both English and Spanish versions of two, benign behavioral interventions for adults with chronic pain -- 1) Brief Mindfulness-Oriented Recovery Enhancement (B-MORE), and 2) Brief Cognitive- Behavioral Therapy (B-CBT).
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Eligibility Criteria
Inclusion Criteria:
* Having a chronic pain condition
* Average pain of \> 3 in the last week
* Willingness to engage with study assessments and interventions
* Understanding English or Spanish instructions fluently
* Age 18 and above.
Exclusion Criteria:
* Unable to consent because of physical o…
Inclusion Criteria:
* Having a chronic pain condition
* Average pain of \> 3 in the last week
* Willingness to engage with study assessments and interventions
* Understanding English or Spanish instructions fluently
* Age 18 and above.
Exclusion Criteria:
* Unable to consent because of physical or mental incapacity
* Have previous, formal mindfulness or CBT training (e.g., MBSR)
* Have pain from a current cancer diagnosis
* Unstable illness that may interfere with treatment
* Had surgery within the previous three months
* Had pain relieving injections, such as cortisone or hyaluronate, within the previous three months.
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