Agility and Sprint Performance in Youth Soccer: A Comparison of FIFA 11+ and RAMP Protocols
Recruiting
N/A
Interventional Study
Children, Adult
No Placebo Group
Every participant receives an active treatment — no one gets a placebo.
At a Glance
- Age
- 8 – 15
- Sex
- Male
- Study type
- Interventional
- Purpose
- Other
- Participants needed
- 34 (estimated)
- Sponsor
- Riphah International University · Other
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About This Trial
This randomized clinical trial investigates the comparative effects of the FIFA 11+ and RAMP (Raise, Activate, Mobilize, Potentiate) warm-up protocols on the agility and sprint performance of young soccer players. The study involves 34 male players aged 8 to 15, who will be randomly assigned to one of the two warm-up groups for a six-week intervention period. Key performance outcomes-agility, meas…
Trial Locations
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Eligibility Criteria
Inclusion Criteria:
* Male, aged 8-15 years.
* Minimum one year of organized soccer experience.
* Currently training at least three times per week.
* Willingness to participate and provide informed consent.
Exclusion Criteria:
* Cardiovascular, neurological, or musculoskeletal disorders.
* Muscul…
Contacts