IMB-Based Sleep Hygiene Education for Menopausal Women: Effects on Sleep Quality and Depression
Recruiting
N/A
Interventional Study
Insomnia
Depressive Symptoms
No Placebo Group
Every participant receives an active treatment — no one gets a placebo.
At a Glance
- Age
- 45 – 60
- Sex
- Female
- Study type
- Interventional
- Purpose
- Treatment
- Participants needed
- 500 (estimated)
- Sponsor
- Ankara Yildirim Beyazıt University · Other
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About This Trial
This study aims to evaluate the effects of sleep hygiene education on sleep quality and depression in women during menopause. Women will be randomly assigned to either an education group or a control group. The education group will receive training based on the Information-Motivation-Behavioral Skills (IMB) Model. Sleep quality and depression levels will be measured before and after the education.…
Trial Locations
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Eligibility Criteria
Inclusion Criteria:
* Being in menopause
* Being between 40 and 60 years of age
* Having a low sleep quality score according to the Menopause-Specific Sleep Quality Scale.
* Being willing to participate in the study.
* Having no physical or mental disabilities that would hinder communication.
* Hav…
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