Nighttime Synchrony of Your Nutrition and Circadian Health
Recruiting
N/A
Interventional Study
Sleep
Metabolism Changes
Circadian Rhythm
Lifestyle Factors
Sleep Hygiene
Sleep Hygiene, Inadequate
Sleep Deprivation
Insufficient Sleep
Circadian Misalignment
Circadian Dysregulation
Light Exposure
No Placebo Group
Every participant receives an active treatment — no one gets a placebo.
Healthy Volunteers Welcome
You do not need to have the condition being studied to take part.
At a Glance
- Age
- 18 – 35
- Sex
- Any
- Study type
- Interventional
- Purpose
- Basic Science
- Participants needed
- 120 (estimated)
- Sponsor
- University of Utah · Other
Think this trial could be right for you?
Answer a few quick questions to see if you may meet the eligibility requirements.
Check Your Eligibility
About This Trial
Sleep is an important factor for overall health. This study will see how different light exposure patterns and food intake impact a person's metabolism (how the body breaks down food) when sleeping is reduced.
Participants will attend 6 to 8 in-person visits to the study clinic, including three overnight stays. People will complete surveys and medical tests. The study will last about 4 to 6 month…
Trial Locations
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Eligibility Criteria
Inclusion Criteria:
1. Age: 18-35 years old; equal numbers of men and women
2. Body Mass Index (BMI): 18.5-24.9 kg/m2
3. Sleep Habits: habitual self-reported average total sleep time (TST) 7-9 hours per night for prior 6 months
Exclusion Criteria:
1. Clinically diagnosed sleep disorder or apnea h…
Contacts