Long-term Adaptations of Skeletal Muscle After Hybrid Training
Recruiting
N/A
Interventional Study
Obesity & Overweight
No Placebo Group
Every participant receives an active treatment — no one gets a placebo.
Healthy Volunteers Welcome
You do not need to have the condition being studied to take part.
At a Glance
- Age
- 30 – 50
- Sex
- Any
- Study type
- Interventional
- Purpose
- Other
- Participants needed
- 30 (estimated)
- Sponsor
- University of Thessaly · Other
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About This Trial
Obesity is a major challenge for public health and renders it imperative to reduce its prevalence. High intensity interval training (HIIT) is a form of exercise training that can efficiently induce weight loss in adults with overweight or obesity, even in the absence of dietary intake manipulation. Hybrid type training represents a form of HIIT, that incorporates both cardiorespiratory and musculo…
Trial Locations
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Eligibility Criteria
Inclusion Criteria:
* BMI: \>25 kg/m2 and \<40 kg/m2
* Untrained individuals (abstain \>1 year from exercise training)
* No dietary intervention over the last 6 months preceding the study
* Low cardiorespiratory fitness level (VO2max: \<45 ml/kg/min)
* No use of any medication, dietary supplements
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Contacts