High-Intensity Interval Training and Menstrual Health Experience in Primary Dysmenorrhea.
Recruiting
N/A
Interventional Study
Dysmenorrhea Primary
Menstrual Pain
Pelvic Pain
No Placebo Group
Every participant receives an active treatment — no one gets a placebo.
At a Glance
- Age
- 18 – 40
- Sex
- Female
- Study type
- Interventional
- Purpose
- Treatment
- Participants needed
- 60 (estimated)
- Sponsor
- University of Alcala · Other
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About This Trial
The goal of this study is to evaluate whether a 12-week online supervised high-intensity interval training program can reduce menstrual pain and improve quality of life in women with primary dysmenorrhea. Participants will be divided into two groups: one receiving an educational workshop and the HIIT program, and a control group receiving only the workshop. Additionally, the study seeks to underst…
Trial Locations
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Eligibility Criteria
Inclusion Criteria:
* nulliparous
* primary dysmenorrhea
* body mass index between 18 and 30
* menstrual pain \>5 according to the Numeric Pain Scale
* exercise \>45 minutes/week
* understand Spanish and can freely read and sign the informed consent form
Exclusion Criteria:
* amenorrhea or cycles…
Contacts