Self-Acupressure and Social Jet Lag in Female Health Sciences Students
Recruiting
N/A
Interventional Study
Social Jet Lag
Sleep Disturbance
Sleep Quality
Circadian Rhythm Disruption
No Placebo Group
Every participant receives an active treatment — no one gets a placebo.
Healthy Volunteers Welcome
You do not need to have the condition being studied to take part.
At a Glance
- Age
- 18 – 25
- Sex
- Female
- Study type
- Interventional
- Purpose
- Other
- Participants needed
- 120 (estimated)
- Sponsor
- Nigde Omer Halisdemir University · Other
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About This Trial
This randomized, sham-controlled trial aims to evaluate the effects of self-administered acupressure on social jet lag, sleep patterns, and sleep quality in female health sciences students. Participants will be randomly assigned to either a self-acupressure intervention group or a sham self-acupressure control group. The intervention will be performed daily for 12 weeks. Outcomes will be assessed …
Trial Locations
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Eligibility Criteria
Inclusion Criteria:
* Female undergraduate students enrolled in midwifery or medical programs
* Age 18 to 25 years
* Regular academic schedule (work/school days and free days identifiable)
* Willingness to participate and provide written informed consent
* Ability to comply with daily self-acupress…
Contacts