Minimum Effective Exercise Intensity in Sedentary Individuals
Recruiting
N/A
Interventional Study
Sedentary Individuals Not Participating in Regular Exercise Training/Physical Activity
No Placebo Group
Every participant receives an active treatment — no one gets a placebo.
Healthy Volunteers Welcome
You do not need to have the condition being studied to take part.
At a Glance
- Age
- 30 – 55
- Sex
- Any
- Study type
- Interventional
- Purpose
- Basic Science
- Participants needed
- 100 (estimated)
- Sponsor
- UKK Institute · Other
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Answer a few quick questions to see if you may meet the eligibility requirements.
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About This Trial
The aim of this randomized controlled intervention study is to examine the minimum exercise intensity that has an effect on cardiorespiratory fitness and/or cardiometabolic risk factors in sedentary adults. In addition, the study seeks to examine which background factors explain individual differences in exercise responses.
Trial Locations
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Eligibility Criteria
Inclusion Criteria:
* 30-50-year old males and females
* Sedentary, not participating in regular exercise training/physical activity
Exclusion Criteria:
* Cardiovascular symptoms/diseases
* Musculoskeletal symptoms/diseases
* Metabolic diseases
* Resting blood pressure \> 160/100 mmHg
* Body mass…
Contacts