Mandibular Stretching and 4-4-8 Breathing Exercises on Autonomic Nervous System Activity
Recruiting
N/A
Interventional Study
Muscle Tone
Psychological State
Autonomic Nervous System
No Placebo Group
Every participant receives an active treatment — no one gets a placebo.
Healthy Volunteers Welcome
You do not need to have the condition being studied to take part.
At a Glance
- Age
- 18 – 30
- Sex
- Any
- Study type
- Interventional
- Purpose
- Treatment
- Participants needed
- 52 (estimated)
- Sponsor
- Mehin Mammadzada · Other
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About This Trial
Mandibular stretching exercises and breathing techniques may influence autonomic nervous system activity, muscle tone, and psychological state. This randomized controlled trial aims to investigate the effects of mandibular stretching exercise and the 4-4-8 breathing exercise on autonomic nervous system activity, muscle tone, and psychological parameters in healthy university students. Participants…
Trial Locations
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Eligibility Criteria
Inclusion Criteria:
* Inclusion Criteria:
* Healthy university students
* Age between 18 and 30 years
* Voluntary participation in the study
* Ability to understand and perform mandibular stretching exercise and 4-4-8 breathing exercise
Exclusion Criteria:
* History of neurological disorders
* Mu…
Contacts