Defy The Odds: Exercise Forecasting and Motivation Strategies for Prolonged-Sitting Jobs
Recruiting
N/A
Interventional Study
Prolonged Sitting
No Placebo Group
Every participant receives an active treatment — no one gets a placebo.
Healthy Volunteers Welcome
You do not need to have the condition being studied to take part.
At a Glance
- Age
- 40 and older
- Sex
- Any
- Study type
- Interventional
- Purpose
- Prevention
- Participants needed
- 20 (estimated)
- Sponsor
- University of Wisconsin, Madison · Other
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About This Trial
This study aims to see if a new approach called "Exercise Forecasting" can help people with jobs with a lot of sitting get more active. It also tests if using this method in personal motivational messages makes it easier for them to exercise.
The main questions it aims to answer are:
* Can "Exercise Forecasting" be used effectively for people in jobs requiring long periods of sitting?
* Do these…
Trial Locations
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Eligibility Criteria
Inclusion Criteria:
* Can communicate in English
* Currently participate in less than 30 minutes of regular physical activity per week.
* Healthy male/female, age \>=40
* Currently working in a prolonged sitting job (e.g., truck driver or office worker).
* Have been working in this industry/busines…