WhatsApp Radio Taiso Exercise Program for Adults Aged 60+

Recruiting N/A Interventional Study
Older Adults (60 - 85 Years Old)
No Placebo Group Every participant receives an active treatment — no one gets a placebo.
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At a Glance
Age
60 and older
Sex
Any
Study type
Interventional
Purpose
Treatment
Participants needed
30 (estimated)
Sponsor
Ondokuz Mayıs University · Other
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About This Trial
The aim of this research is to examine the contribution of the Radio Taiso exercise program, offered via the WhatsApp application, to the process of establishing exercise habits in individuals aged 60 and over, and to evaluate the effects of this intervention on physical performance and quality of life. The study investigates the usability of WhatsApp, a digital platform, as a support tool in deve…
Trial Locations
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Eligibility Criteria
Inclusion Criteria: * Being 60 years of age or older * Being able to use a smartphone and the WhatsApp application * Having internet access * Being able to walk independently (including using assistive devices) * Being able to understand verbal instructions * Agreeing to participate in the research…
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