Effects of Low-Intensity Blood Flow Restriction Training on Strength and Kicking Performance in Taekwondo Athletes
Recruiting
N/A
Interventional Study
Physical Performance
Athletic Performance
No Placebo Group
Every participant receives an active treatment — no one gets a placebo.
Healthy Volunteers Welcome
You do not need to have the condition being studied to take part.
At a Glance
- Age
- 16 – 25
- Sex
- Any
- Study type
- Interventional
- Purpose
- Basic Science
- Participants needed
- 18 (estimated)
- Sponsor
- Shanghai University of Sport · Other
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About This Trial
This study aims to investigate the effects of low-intensity blood flow restriction training (LI-BFRT) on lower-limb strength and kicking performance in taekwondo athletes. Blood flow restriction training is a method that partially restricts blood flow to the muscles during exercise, which may improve performance while reducing training load.
Trial Locations
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Eligibility Criteria
Inclusion Criteria:
\- Taekwondo athletes aged 16-25 years National-level athletes (National Level 1 or higher); Minimum of 3 years of systematic taekwondo training experience; Free from lower-limb injury within the past 6 months; Able to complete the training intervention and testing procedures.
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Contacts