Feasibility and Preliminary Effects of a Tele-Education-Based Ergonomic and Hand Exercise Program in Office Workers
Recruiting
N/A
Interventional Study
Occupational Health
No Placebo Group
Every participant receives an active treatment — no one gets a placebo.
Healthy Volunteers Welcome
You do not need to have the condition being studied to take part.
At a Glance
- Age
- 18 – 60
- Sex
- Any
- Study type
- Interventional
- Purpose
- Prevention
- Participants needed
- 35 (estimated)
- Sponsor
- Istanbul University - Cerrahpasa · Other
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About This Trial
Many office workers spend long hours at desks, which can lead to hand and upper limb problems. These issues may reduce hand strength and affect daily activities and work performance.
This study will evaluate whether an online ergonomic training and hand exercise program is practical and helpful for desk-based workers over four weeks.
Researchers will measure hand grip strength and fine motor ski…
Trial Locations
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Eligibility Criteria
Inclusion Criteria:
* Aged between 18 and 60 years
* Working at a desk for at least 5 hours per day
* Having no regular exercise habits
* Not having received prior training related to office ergonomics, hand dexterity, or grip strength
* Working in a desk-based job for at least 1 year
* Willing to …
Contacts