Velocity-Based Resistance Training Effects on Inflammation in Older Adults
Recruiting
N/A
Interventional Study
Aging
Inflammatory Response
No Placebo Group
Every participant receives an active treatment — no one gets a placebo.
Healthy Volunteers Welcome
You do not need to have the condition being studied to take part.
At a Glance
- Age
- 60 – 75
- Sex
- Any
- Study type
- Interventional
- Purpose
- Treatment
- Participants needed
- 60 (estimated)
- Sponsor
- National Taipei University · Other
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About This Trial
This study aims to investigate the effects of resistance training (RT) with different training volumes on immune modulation and anti-inflammatory responses in older adults. Participants will be randomly assigned to one of three RT volume groups (low, medium, or high) or a non-exercise control group. Participants in the training groups will complete a 4-week RT program, followed by a 4-week detrain…
Trial Locations
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Eligibility Criteria
Inclusion Criteria:
* Aged 60-75 years or older
* No regular resistance training habit (defined as ≥2 sessions per week) in the past year
* No musculoskeletal injuries within the past six months
Exclusion Criteria:
* Obesity (BMI \> 30 kg/m²), diabetes, hypertension, cancer, heart, kidney, or liv…
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