Effects of Pilates and Progressive Prone Plank Exercises in Diastasis Recti
Recruiting
N/A
Interventional Study
Diastasis Recti
No Placebo Group
Every participant receives an active treatment — no one gets a placebo.
Healthy Volunteers Welcome
You do not need to have the condition being studied to take part.
At a Glance
- Age
- 18 – 45
- Sex
- Female
- Study type
- Interventional
- Purpose
- Treatment
- Participants needed
- 34 (estimated)
- Sponsor
- Riphah International University · Other
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About This Trial
This study aims to determine the comparative effects of Pilates and Progressive Prone Plank exercises on pain, strength and inter rectus distance in Diastasis Recti
Trial Locations
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Eligibility Criteria
Inclusion Criteria:
* Multiparous women
* Postpartum women (within 6 to 12 months postpartum)
* BMI \<30
* IRD ≥2 cm diagnosed with Diastasis Recti (verified by ultrasound or clinical assessment)
* Participants who have undergone either vaginal delivery or cesarean section (C-section).
Exclusion C…
Contacts