Effect of Upper-limb Plyometric Training Versus Strength Training for Enhancing Serve Velocity, Strength, and Power in Competitive Tennis Players
Recruiting
N/A
Interventional Study
Upper Limb Strength
Upper Limb Power
Upper Limb Serve Velocity
No Placebo Group
Every participant receives an active treatment — no one gets a placebo.
Healthy Volunteers Welcome
You do not need to have the condition being studied to take part.
At a Glance
- Age
- 18 – 30
- Sex
- Male
- Study type
- Interventional
- Purpose
- Treatment
- Participants needed
- 46 (estimated)
- Sponsor
- Ibadat International University, Islamabad · Other
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About This Trial
This study aims to compare the effects of upper-limb plyometric training and traditional strength training on serve velocity, muscular strength, and power in competitive tennis players. Serve velocity is a critical performance factor in tennis, and optimizing upper-limb function is essential for enhancing performance.
Participants will be randomly assigned to either a plyometric training group or…
Trial Locations
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Eligibility Criteria
Inclusion Criteria:
* Age 18-30 years (male tennis players).
* Currently training/competing in tennis ≥3 sessions/week.
* Minimum of 4 years of systematic tennis training experience
* Provide written informed consent.
Exclusion Criteria:
* Recent musculoskeletal surgery
* Upper-limb (shoulder/elb…
Contacts