Effect of Reactive Balance Training Versus Conventional Balance Training on Dynamic Stability and Change-of-Direction Performance in Competitive Tennis Players
Recruiting
N/A
Interventional Study
Dynamic Stability
Athletic Performance
Postural Balance
No Placebo Group
Every participant receives an active treatment — no one gets a placebo.
Healthy Volunteers Welcome
You do not need to have the condition being studied to take part.
At a Glance
- Age
- 18 – 25
- Sex
- Any
- Study type
- Interventional
- Purpose
- Treatment
- Participants needed
- 64 (estimated)
- Sponsor
- Ibadat International University, Islamabad · Other
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About This Trial
This randomized controlled trial aims to compare the effectiveness of reactive balance training versus conventional balance training on dynamic stability and change of direction performance. Participants will be randomly allocated into two groups. Each group will receive its respective intervention over a 6-week period. Outcome measures, including dynamic stability assessed by the Y-Balance Test a…
Trial Locations
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Eligibility Criteria
Inclusion Criteria:
* Male and female competitive tennis players aged 18-25 years.
* Minimum 2 years of regular tennis training experience.
* Currently training at least 3 sessions per week (minimum 60 minutes per session).
Exclusion Criteria:
* Recent injury (last 3 months)
* Neurological, balan…
Contacts