Structured Combined Exercise Program in Postmenopausal Women: Effects on Heart Rate Variability and Menopausal Symptoms
Recruiting
N/A
Interventional Study
Postmenopausal
Menopausal Symptoms
Autonomic Nervous System Diseases
Sleep Wake Disorders
No Placebo Group
Every participant receives an active treatment — no one gets a placebo.
At a Glance
- Age
- 45 – 65
- Sex
- Female
- Study type
- Interventional
- Purpose
- Treatment
- Participants needed
- 40 (estimated)
- Sponsor
- Fenerbahce University · Other
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About This Trial
The goal of this clinical trial is to learn whether a structured combined exercise program can improve heart health, menopausal symptoms, sleep quality, and quality of life in postmenopausal women aged 45 to 65 years.
The main questions it aims to answer are:
Does the exercise program improve heart rate variability, which shows how well the heart is controlled by the nervous system? Does the exe…
Trial Locations
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Eligibility Criteria
Inclusion Criteria:
* Women in the postmenopausal period
* Aged between 45 and 65 years
* Able to communicate and cooperate with the researchers
* Not participating in another structured exercise program
* Willing to participate voluntarily in the study
Exclusion Criteria:
* Presence of severe ca…
Contacts