Health Benefits of Dance Exercise
Recruiting
N/A
Interventional Study
Metabolic Health
Mental Health
Physical Performance
No Placebo Group
Every participant receives an active treatment — no one gets a placebo.
Healthy Volunteers Welcome
You do not need to have the condition being studied to take part.
At a Glance
- Age
- 35 – 70
- Sex
- Female
- Study type
- Interventional
- Purpose
- Other
- Participants needed
- 40 (estimated)
- Sponsor
- University of Thessaly · Other
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About This Trial
In Greece, people of different age groups, including young children to older adults, participate in dance exercise training. Although it is well-known that regular participation in dancing is associated with benefits such as entertainment, socialization and increased physical activity, the long-term effects of dancing on metabolic and mental health as well as physical performance remain largely un…
Trial Locations
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Eligibility Criteria
Inclusion Criteria:
* Free of musculoskeletal injuries
* Free of chronic non-communicable diseases
* Normal menstrual cycle (for premenopausal women)
* No recent childbirth (previous 12 months) (for premenopausal women)
* At least 12 months since the oncet of menopause (for postmenopausal women)
* …
Contacts