This study will employ a randomized controlled trial design with a pre-post design to investigate the combined effects of Neuromuscular Electrical Stimulation (NMES) and Low-Intensity Resistance Training (LIRT) on muscle strength, muscle girth, and physical endurance in the geriatric population. Participants will be randomly assigned to either an intervention group or a control group.
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Eligibility Criteria
Inclusion Criteria:• Age: 65 to 85 (35)
* Both male and female will be added(29)
* Patients with low calf muscle mass \<31.5 cm for females and \<33.5 cm for males will be included in this study(36).
* Participants able to complete the Five Times Sit-to-Stand Test in ≤ 10 seconds (men) or ≤ 11 seco…
Inclusion Criteria:• Age: 65 to 85 (35)
* Both male and female will be added(29)
* Patients with low calf muscle mass \<31.5 cm for females and \<33.5 cm for males will be included in this study(36).
* Participants able to complete the Five Times Sit-to-Stand Test in ≤ 10 seconds (men) or ≤ 11 seconds (women)(37).
* Participants must have ability to walk independently and absence of severe medical conditions(29).
* Participants who takes \> 12 seconds to complete TUG will be included in this study(38
Exclusion Criteria:• Participants with contraindications to NMES or RT, such as pacemakers or severe cardiovascular disease(29).
* Participants with a MoCA score of less than 26 will be excluded to ensure adequate cognitive ability to comprehend and follow the study protocol, including exercise and neuromuscular stimulation procedures (39).
* Participants with any musculoskeletal issues will be excluded from this study(35).
* Participants with neuromuscular disorders that may affect muscle strength or function(29).
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