Investigation of Pilates in Office Workers
Recruiting
N/A
Interventional Study
Office Workers
Pilates Exercise
No Placebo Group
Every participant receives an active treatment — no one gets a placebo.
At a Glance
- Age
- 18 – 65
- Sex
- Any
- Study type
- Interventional
- Purpose
- Treatment
- Participants needed
- 30 (estimated)
- Sponsor
- Firat University · Other
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About This Trial
When performing desk work, individuals adopt a relaxed posture and the most common musculoskeletal complaints among desk workers are neck pain, shoulder pain and lower back pain. Pilates is an exercise method in which muscles are exercised both statically and dynamically. This study is a randomized controlled trial in which a minimum of 30 female office workers working at Fırat University Faculty …
Trial Locations
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Eligibility Criteria
Inclusion Criteria:
* Male and female individuals between the ages of 18-65 working in an office environment,
* Be an office worker for the last 1 year
* Those who read the information form and signed the consent form.
Exclusion Criteria:
* Individuals who have had an operation involving any musc…
Contacts