Mind-Body Skills Group for Graduate Students
Recruiting
N/A
Interventional Study
Mood Change
Depressive Symptoms
Anxiety Generalized
No Placebo Group
Every participant receives an active treatment — no one gets a placebo.
Healthy Volunteers Welcome
You do not need to have the condition being studied to take part.
At a Glance
- Age
- 18 and older
- Sex
- Any
- Study type
- Interventional
- Purpose
- Treatment
- Participants needed
- 60 (estimated)
- Sponsor
- Weill Medical College of Cornell University · Other
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About This Trial
Integrative-Mind-Body Skills Group (I-MBS-G) is an 8-week group that teaches skills to build inner resources for effective mood management. This group incorporates a holistic approach to wellness through meditation and mindfulness practices, guided imagery, breath and body awareness, and relaxation techniques. Mind-body approaches have demonstrated effectiveness in reducing stress mood symptoms an…
Trial Locations
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Eligibility Criteria
Inclusion Criteria:
* Students screened and admitted to the Student Mental Health Program.
* Age 18 or older
* A score of ≥ 4 on the Generalized Anxiety Disorder scale (GAD-7)
* Able to attend weekly meeting times
Exclusion Criteria:
* Active SI
* Current mania
* Active psychosis
Contacts