Mind-Body Skills Group for Anxiety and Depression
Mind-Body Skills Group for Graduate Students
Recruiting
N/A
Interventional Study
Mood Change
Depressive Symptoms
Anxiety Generalized
No Placebo Group
Every participant receives an active treatment — no one gets a placebo.
Healthy Volunteers Welcome
You do not need to have the condition being studied to take part.
At a Glance
- Age
- 18 and older
- Sex
- Any
- Study type
- Interventional
- Purpose
- Treatment
- Participants needed
- 60 (estimated)
- Sponsor
- Weill Medical College of Cornell University · Other
Who this trial is looking for
This trial is looking for graduate students who want to learn skills to help manage their mood and reduce anxiety. Participants will take part in an 8-week group program that includes meditation and relaxation techniques.
Are You a Good Fit for This Trial?
You may be able to join if
- I am a student in the Student Mental Health Program.
- I am 18 years old or older.
- I have a score of 4 or more on the Generalized Anxiety Disorder scale.
- I can attend weekly meetings.
You may not be able to join if
- I have active suicidal thoughts.
- I am currently experiencing mania.
- I have active psychosis.
Summarized in plain language from this trial's official eligibility criteria. The full criteria are further down this page — only the research team can confirm whether you qualify.
Think this trial could be right for you?
Answer three quick questions written from this study's own rules to see if you may qualify. No account needed to find out.
Check Your Eligibility
About This Trial
Integrative-Mind-Body Skills Group (I-MBS-G) is an 8-week group that teaches skills to build inner resources for effective mood management. This group incorporates a holistic approach to wellness through meditation and mindfulness practices, guided imagery, breath and body awareness, and relaxation techniques. Mind-body approaches have demonstrated effectiveness in reducing stress mood symptoms an…
Trial Locations
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Eligibility Criteria
Inclusion Criteria:
* Students screened and admitted to the Student Mental Health Program.
* Age 18 or older
* A score of ≥ 4 on the Generalized Anxiety Disorder scale (GAD-7)
* Able to attend weekly meeting times
Exclusion Criteria:
* Active SI
* Current mania
* Active psychosis
Contacts