Enjoying Affordable and Tasty Food Together

Inclusion Criteria: * Adults aged 40 years and older. * Household income at or less than the 200% the federal poverty level (household size 1: $30,120, household size 2: $40,880, household size 3: $51,640, household size 4: $62,400, and household size 5: $73,160) * Willing to provide informed consent and complete the study requirements, including attending study visits and completing questionnaires. * Access to a refrigerator or other means to safely store perishable food, as the meal kits require refrigeration. * BMI \> 30 kg/m2 and self-report having at least one of the following: elevated blood pressure or hypertension, elevated glucose, prediabetes or diabetes. * Reside in the Greater Lowell area or surrounding regions to ensure feasibility of meal kit delivery and data collection. Exclusion Criteria: * Less than 40 years old * Does not have BMI \>30 kg/m2, elevated blood pressure or hypertension, or elevated glucose, prediabetes or diabetes * Not able to provide consent (adults lacking capacity) * Follow a medically restricted diet or have allergies to wheat, soy, or dairy * Plans to move from the Greater Lowell area within the next 12 months * Live outside the Greater Lowell area because this will impact meal kit delivery * Individuals without a working refrigerator in your household * Have a serious medical condition requiring a doctor's care including cancer, chronic kidney disease and/or celiac disease * Currently part of a study on diabetes, cardiovascular disease, nutrition or weight-loss * Currently taking any weight loss medication like Ozempic, or medication for diabetes, dyslipidemia or hypertension * Currently using a continuous glucose monitor